The Mindful Minute: PLAY


How much of your time is spent playing or having fun with your children?  I found out much of last year while sitting with people who were facing death that one of their biggest regrets (and sadly they had many) were that they didn't spend enough time playing, seeking adventure exploring with their children.  

Where did we lose this sense of play and why aren’t we playing more as parents with our children?

Join Clare for this 6 minute Mindful Minute podcast on the importance of PLAY.  How we as parents can lean into the discomforts of our own assumptions about PLAY in order to heal our relationship with our SELVES but also our relationship with our children!


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